Get Fit Without Giving
Up Good Food
Unlock a Healthier You with Josh’s Training & Nutrition.
Your Ultimate partner in the Gym and Kitchen.
nutrition
coaching
training & nutrition
coaching
training
only
ALL YOUR MEALS IN YOUR POCKET
DOWNLOAD THE NEW
JJ TRAINING APP
Get instant access to nutrition programs, training programs,
macro calculator, and great recipes.
Requires: Android 7.0 And Up IOS 16.4 or Later
CHOOSE YOUR PLAN 🔥
PERSONALISED PROGRAM
Whats Included:
✅ 2 X Single Day Meals Plans Per Fortnight
✅ Specific Macro Targets
✅ Fortnightly Check-Ins
✅ Access To The JJ Training App
✅ Ongoing Email Support
✅ Access To The JJ Training Community
1 - 1 COACHING
Whats Included:
✅ 2 X Single Day Meals Plans Per Fortnight
✅ Specific Macro Targets
✅ Weekly Check-Ins
✅ Access To The JJ Training App
✅ Ongoing Email Support
✅ Access To The JJ Training Community
✅ 1 - 1 Calls and Coaching
Join the ranks of other happy clients!
PROGRAM ACCESS
WHAT'S INCLUDED
Maximise your results, and experience the full range of
convenience and benefits. The perfect solution for busy lives.
🏋️♀️
Customised Workouts
Tailored workout plans that are designed specifically for your goals and lifestyle.
🥗
Tailored Meal Plans
Quick and easy delicious recipes with options to suit all your dietary requirements.
🧘♀️
Nutrition Coaching
Access to our team of professional and highly experienced training & nutrition coaches.
📱
JJ Training App
On-demand workouts and your meal plans right in the palm of your hand wherever you are.
🎯
Macro Targets
Fortnightly Macro targets that align with your fitness goals. Calorie deficit, surplus and maintenance.
🤝
Support & Accountability
Stay on track and ensure you’re challenging yourself and making progress towards your goals.
ABOUT
JOSH
Hello, I'm Josh, a dedicated personal trainer passionate about guiding people to their health and fitness goals. At 23, with three years of industry experience, I've learned that everyone's journey to fitness is unique, and that's why I create personalised training programs.
Whether your goal is strength, hypertrophy, mobility, reconditioning, or rehabilitation, I use a science-based approach to ensure your workouts- are efficient, effective, and safe. My mission is to turn the gym into a space of positive change and transformation for you.
REAL
RESULTS
Josh is an excellent PT. His level of knowledge is extremely helpful and our sessions are always energetic and uplifting! He's such a friendly, down to earth PT that is super professional, has a great diversity of knowledge in the gym and can help you feel comfortable and confident in the gym.
Amy Pistorius
(Manager)
Josh has created such a great program for me that’s not only challenging but has helped me keep on track with my fitness goals despite an injury setback- I couldn’t have done that without him! 100% recommend!
Thanks Josh!
Ela Niekrasz
(Developer)
GET STARTED WITH
THE RIGHT PLAN
MOST POPULAR
PERSONALISED PROGRAM
Whats Included:
✅ 2 X Single Day Meals Plans Per Fortnight
✅ Specific Macro Targets
✅ Fortnightly Check-Ins
✅ Access To The JJ Training App
✅ Ongoing Email Support
✅ Access To The JJ Training Community
BEST RESULTS
1 - 1 COACHING
Whats Included:
✅ 2 X Single Day Meals Plans Per Fortnight
✅ Specific Macro Targets
✅ Weekly Check-Ins
✅ Access To The JJ Training App
✅ Ongoing Email Support
✅ Access To The JJ Training Community
✅ 1 - 1 Calls and Coaching
Join the ranks of other happy clients!
LESS CALORIES,
TASTIER MEALS.
Sign Up to get access to customised meal plans and recipes that fit within your macros.
caramilk
oats
463k/Cal | Protein: 15g | Fat: 17g | Carbs: 58g
biscoff
weetbix
488k/Cal | Protein: 26g | Fat: 9g | Carbs: 72g
Egg & salmon
bagels
532k/Cal | Protein: 31g | Fat: 21g | Carbs: 50g
creamy nandos
pasta
417k/Cal | Protein: 50g | Fat: 4g | Carbs: 44g
chicken
gyros
491k/Cal | Protein: 49g | Fat: 6g | Carbs: 53g
oreo protein
shake
305k/Cal | Protein: 35g | Fat: 9g | Carbs: 35g
CHOOSE A GOAL
FOR YOU
Whether it’s fat loss, muscle gain, or both, we have a plan for you.
FAT LOSS
MUSCLE GAIN
BODY RECOMP
Disclaimer: There are limited spots available
If you can’t get a spot, check back next week.
GET THE RESULTS
YOU WANT.
Copyright © 2023 FITNESS WITH JOSH HOOPER. Use of this web site constitutes acceptance of the JJTRAININGAU.COM Terms of Use and Privacy Policy. The recipes, workouts, and nutritional information appearing on JJTRAININGAU.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. FITNESS WITH JOSH HOOPER is a registered Business in accordance with Australian Law. FITNESS WITH JOSH HOOPER and JJTRAININGAU.COM do not endorse the use of illegal substances and performance enhancers. Please consult your doctor before making any big changes to your diet.