Be The Best With JJ

PROGRESSION

Progress towards all of your important goals through evidence based training, with friendly & beginner appropriate coaching, and get personalised and easy to follow workouts.

WORKOUT

Progress to your all import goals through evidence based training, with friendly coaching, personalised and easy to follow workouts.

NUTRITON

Progress to your all import goals through evidence based training, with friendly coaching, personalised and easy to follow workouts.

ALL YOUR MEALS IN YOUR POCKET

DOWNLOAD THE NEW

JJ TRAINING APP

Get instant access to nutrition programs, training programs,

macro calculator, and great recipes.

Requires: Android 7.0 And Up IOS 16.4 or Later

CHOOSE YOUR PLAN 🔥

PERSONALISED PROGRAM

Whats Included:

✅ 2 X Single Day Meals Plans Per Fortnight

✅ Specific Macro Targets

✅ Fortnightly Check-Ins

✅ Access To The JJ Training App

✅ Ongoing Email Support

✅ Access To The JJ Training Community

1 - 1 COACHING

Whats Included:

✅ 2 X Single Day Meals Plans Per Fortnight

✅ Specific Macro Targets

✅ Weekly Check-Ins

✅ Access To The JJ Training App

✅ Ongoing Email Support

✅ Access To The JJ Training Community

✅ 1 - 1 Calls and Coaching

Join the ranks of other happy clients!

PROGRAM ACCESS

WHAT'S INCLUDED

Maximise your results, and experience the full range of

convenience and benefits. The perfect solution for busy lives.

🏋️‍♀️

Customised Workouts

Tailored workout plans that are designed specifically for your goals and lifestyle.

🥗

Tailored Meal Plans

Quick and easy delicious recipes with options to suit all your dietary requirements.

🧘‍♀️

Nutrition Coaching

Access to our team of professional and highly experienced training & nutrition coaches.

📱

JJ Training App

On-demand workouts and your meal plans right in the palm of your hand wherever you are.

🎯

Macro Targets

Fortnightly Macro targets that align with your fitness goals. Calorie deficit, surplus and maintenance.

🤝

Support & Accountability

Stay on track and ensure you’re challenging yourself and making progress towards your goals.

ABOUT

JOSH


Hello, I'm Josh, a dedicated personal trainer passionate about guiding people to their health and fitness goals. At 23, with three years of industry experience, I've learned that everyone's journey to fitness is unique, and that's why I create personalised training programs.

Whether your goal is strength, hypertrophy, mobility, reconditioning, or rehabilitation, I use a science-based approach to ensure your workouts- are efficient, effective, and safe. My mission is to turn the gym into a space of positive change and transformation for you.

REAL

RESULTS


Josh is an excellent PT. His level of knowledge is extremely helpful and our sessions are always energetic and uplifting! He's such a friendly, down to earth PT that is super professional, has a great diversity of knowledge in the gym and can help you feel comfortable and confident in the gym.

Amy Pistorius

(Manager)


Josh has created such a great program for me that’s not only challenging but has helped me keep on track with my fitness goals despite an injury setback- I couldn’t have done that without him! 100% recommend!

Thanks Josh!

Ela Niekrasz

(Developer)

GET STARTED WITH

THE RIGHT PLAN

MOST POPULAR

PERSONALISED PROGRAM

Whats Included:

✅ 2 X Single Day Meals Plans Per Fortnight

✅ Specific Macro Targets

✅ Fortnightly Check-Ins

✅ Access To The JJ Training App

✅ Ongoing Email Support

✅ Access To The JJ Training Community

BEST RESULTS

1 - 1 COACHING

Whats Included:

✅ 2 X Single Day Meals Plans Per Fortnight

✅ Specific Macro Targets

✅ Weekly Check-Ins

✅ Access To The JJ Training App

✅ Ongoing Email Support

✅ Access To The JJ Training Community

✅ 1 - 1 Calls and Coaching

Join the ranks of other happy clients!

LESS CALORIES,

TASTIER MEALS.

Sign Up to get access to customised meal plans and recipes that fit within your macros.

caramilk

oats

463k/Cal | Protein: 15g | Fat: 17g | Carbs: 58g

biscoff

weetbix

488k/Cal | Protein: 26g | Fat: 9g | Carbs: 72g

Egg & salmon

bagels

532k/Cal | Protein: 31g | Fat: 21g | Carbs: 50g

creamy nandos

pasta

417k/Cal | Protein: 50g | Fat: 4g | Carbs: 44g

chicken

gyros

491k/Cal | Protein: 49g | Fat: 6g | Carbs: 53g

oreo protein

shake

305k/Cal | Protein: 35g | Fat: 9g | Carbs: 35g

CHOOSE A GOAL

FOR YOU

Whether it’s fat loss, muscle gain, or both, we have a plan for you.

FAT LOSS

MUSCLE GAIN

BODY RECOMP

Disclaimer: There are limited spots available

If you can’t get a spot, check back next week.

GET THE RESULTS

YOU WANT.

Copyright © 2023 FITNESS WITH JOSH HOOPER. Use of this web site constitutes acceptance of the JJTRAININGAU.COM Terms of Use and Privacy Policy. The recipes, workouts, and nutritional information appearing on JJTRAININGAU.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. FITNESS WITH JOSH HOOPER is a registered Business in accordance with Australian Law. FITNESS WITH JOSH HOOPER and JJTRAININGAU.COM do not endorse the use of illegal substances and performance enhancers. Please consult your doctor before making any big changes to your diet.